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A small act of kindness – Connection, Kindness
Sometimes the smallest act of kindness can affect someone else’s life in a big way. There are many opportunities we all encounter on a daily basis, which, if approached proactively, would literally...
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Mindful walking? – Mindfulness, Awareness
Dear friends, I’m sure I don’t have to explain what walking is. But what I’d like to get your attention for, is telling you what you can do while walking – and I don’t mean the habitual thinking that...
View ArticleChanging the side of the bed? – Habits, Patterns
All humans as creatures of habit, install many daily patterns, from putting on socks in the morning, without thinking which side to put on first, to our daily thinking patterns, which pretty much...
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Want to Exchange Roles for a Day? We Dare You.
The only way to live a bigger and fuller life is by pushing past your comfort zone. Living a life you love is your birthright but also your responsibility. We always teach people that in order to be...
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